VIDEO

FindCenter AddIcon

The Art of Slow Walking Meditation with Brother Phap Huu | Plum Village Online Retreats

2020

How does a monk practice walking meditation? A sneak preview of Brother Phap Huu, the Abbot of Upper Hamlet, Plum Village, explaining the art of slow walking meditation. See more...

01:06 min

07:45

How to Perform the Heart Center Meditation | Andrew Weil, M.D.

As the name suggests, Heart Center Meditation is an act of meditation with an emphasis on opening and healing the heart. This meditation brings energy into the body and directs it toward the heart which can provide long-lasting benefits. Ann Marie Chiasson, M.D.

Video
Andrew Weil
2013
FindCenter AddIcon

EXPLORE TOPIC

Walking Meditation