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The Art of Slow Walking Meditation with Brother Phap Huu | Plum Village Online Retreats

2020

How does a monk practice walking meditation? A sneak preview of Brother Phap Huu, the Abbot of Upper Hamlet, Plum Village, explaining the art of slow walking meditation. See more...

01:06 min

22:02

The Eight Limbs of Yogic Meditation—Patanjali’s Yoga Sutras

All forms of Yogic Meditation practiced today are based on the Yoga Sutras—a Sanskrit scripture by the ancient Indian sage, Patanjali. This famous text prescribes a sequence of eight specific practices, ending with samadhi, to reach the ultimate goal of spiritual life.

Video
Patanjali
2019
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30:25

Who Is Patanjali and What Is Yoga? | A Film About Yoga in Simple Words | Project Shivoham

A compehensive documentary on Yoga, curated for a simple understanding!

Video
Patanjali
2021
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Walking Meditation