VIDEO

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The Art of Slow Walking Meditation with Brother Phap Huu | Plum Village Online Retreats

2020

How does a monk practice walking meditation? A sneak preview of Brother Phap Huu, the Abbot of Upper Hamlet, Plum Village, explaining the art of slow walking meditation. See more...

01:06 min

11:44

Developing Self Compassion (Guided Meditation) - Professor Paul Gilbert

This video features a short guided meditation from the Founder of Compassion Focused Therapy - Professor Paul Gilbert.

Video
Paul Gilbert
2019
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EXPLORE TOPIC

Walking Meditation