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How Do I Step More Deeply into Presence?

By Eckhart Tolle — 2019

Can you explain more about the “surface” of the present moment? How can we go deeper? The “surface” of the present moment contains the external forms we perceive with the physical senses—any of which can serve as a tool for stepping out of the thought stream. See more...

06:03 min

04:19

The Reason You Procrastinate (It's Not What You Think) | Mel Robbins

One of the questions from the audience at a recent Q&A: "How do I stop putting off the things I know I need to do?" Research shows that even though you relate to your procrastination as a way to avoid doing something, you actually put things on the back burner as a response to stress.

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EXPLORE TOPIC

Presence