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How Do I Step More Deeply into Presence?

By Eckhart Tolle — 2019

Can you explain more about the “surface” of the present moment? How can we go deeper? The “surface” of the present moment contains the external forms we perceive with the physical senses—any of which can serve as a tool for stepping out of the thought stream. See more...

06:03 min

07:49

How to Navigate the Emotional Challenges of Breast Cancer: Tips from a Psychiatrist and Survivor

Feelings of anxiety, stress and depression are not uncommon for people with breast cancer, whether they’ve just been diagnosed, are undergoing treatment or are a survivor. Stephanie H.

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04:17

Jeff Foster: “If Only We Were Taught to See Everything Within Us as Divine”

Jeff Foster explains the violence of not accepting ourselves and turning against ourselves. He gives the example if a chair that is simply present and full of love for the person sitting on it.

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28:57

Make Your Life Purpose Invulnerable to Heartbreak and Frustration | don Jose Ruiz

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15:14

What Happens When Women Stop Believing the Lies—Mina Shah—TEDxBocaRaton

Mina believes empowering all women to confidently say “no” to what they do not want, so they can gracefully and unapologetically speak up for what they “do” want, gives them the power to positively impact their own lives, the lives of others, and ultimately the world.

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48:48

Geneen’s Food Relationship

Geneen Roth discusses our relationship with food.

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09:23

Living an Examined Life, by James Hollis, Ph.D.

The first decades of our life are mostly spent in making adaptations to the world and its demands upon us. The central project of mid-life and beyond is the recovery of a deeper sense of identity, rediscovery of purpose, and the development of a more mature sensibility.

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EXPLORE TOPIC

Presence