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What Oprah Knows for Sure About Letting Go of Anger | Oprah’s Lifeclass | Oprah Winfrey Network

By Oprah Winfrey — 2011

Oprah knows one thing for sure about anger: If you allow the past to define your present, you'll never get to live the life you were meant to live.

01:44 min

04:02

Awakening Joy: James Baraz on the Joy of Simplicity and “Letting Go”

"Joy is not for just the lucky few–it’s a choice anyone can make." Awakening Joy is an internationally recognized Internet course created by noted teacher, author, and co-founder of Spirit Rock Meditation Center, James Baraz.

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Forgiveness