VIDEO

FindCenter AddIcon

Guide to Breathwork - Pranayama

2020

Ground yourself with a breathwork -pranayama- session led by Chopra's Chief Medical Director, Dr. Sheila Patel. Breath is essential to life. It's the first thing we do when we are born and the last thing we do when we leave. See more...

17:42 min

18:33

Breathe to Heal | Max Strom | TEDxCapeMay

With anxiety, stress, and sleep dysfunction skyrocketing around the globe, it’s time we look at the unspoken reasons why. These debilitating challenges can be meaningfully impacted with ten to twenty minutes of breathing exercises per day.

Video
2015
FindCenter AddIcon

EXPLORE TOPIC

Breathwork