VIDEO

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Fasting: A Path to Mental and Physical Transcendence | Phil Sanderson | TEDxBeaconStreet

2015

Did you know that fasting can lead to physical, mental and spiritual enlightenment? "Fasting is part of my regular diet of personal growth, and I recommend it for anyone that wants to reach their potential. See more...

09:11 min

03:27

How Parenting Can Become a Spiritual Practice

This video is part of a series made possible by the Lippman Kanfer Foundation for Living Torah. What was your spiritual life like before you became a parent? Did it change when you became a parent? Rabbi Danya Ruttenberg argues that raising children can be its own form of spiritual practice.

Video
Danya Ruttenberg
2017
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12:03

Rabbi Danya Ruttenberg - Parenting as a Spiritual Practice

"A lot of things change when you have a kid. And I was startled to realize how much my way of thinking about spirituality, and my understanding of my Jewish spiritual practice, got rearranged when I became a mom for the first time.

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Danya Ruttenberg
2014
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10:55

Sadhana—Video Lecture by Yogi Bhajan

In this video he talks about the concept of Sadhana and why we must get up early in the morning to meditate and clear our sub-conscious mind. He also discusses the topic of cold shower and the benefits.

Video
Yogi Bhajan
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2007
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47:05

Awakening the Heart - The Practice of Inner Transformation with Thich Nhat Hanh

What is Mindfulness? Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive, present and at one with those around you and with what you are doing.

Video
Thich Nhat Hanh
2013
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EXPLORE TOPIC

Spiritual Fasting