VIDEO

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Cognitive Behavioral Therapy Exercises (Feel Better!)

2019

Watch this video for easy to implement Cognitive Behavioral Therapy Exercises to help anxiety and help depression and help you live a happier life. What is CBT? Cognitive behavioral therapy is a highly effective therapy for anxiety and a highly effective therapy for depression. See more...

12:36 min

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How Your Brain’s Executive Function Works—and How to Improve It | Sabine Doebel

You use your brain’s executive function every day—it’s how you do things like pay attention, plan ahead and control impulses.

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How Language Shapes the Way We Think | Lera Boroditsky

There are about 7,000 languages spoken around the world—and they all have different sounds, vocabularies and structures.

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06:50

Cognitive Psychology Simply Explained

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Out-of-Body Experiences, Consciousness, and Cognitive Neuroprosthetics: Olaf Blanke at TEDxCHUV

"What is a conscious self ? What exactly makes an experience a subjective phenomenon ? Starting with the neurology of out-of-body experiences and the breakdown of bodily mechanisms of self-consciousness, this talk presents novel neuroscience data on self-consciousness and subjectivity in healthy...

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17:20

Mind, Matter, and Life: Fritjof Capra

Fritjof Capra summarizes years of research and revelation on the systems view of life in 17 profound and significant minutes.

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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)