VIDEO

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Cognitive Behavioral Therapy Exercises (Feel Better!)

2019

Watch this video for easy to implement Cognitive Behavioral Therapy Exercises to help anxiety and help depression and help you live a happier life. What is CBT? Cognitive behavioral therapy is a highly effective therapy for anxiety and a highly effective therapy for depression. See more...

12:36 min

01:02:25

“The Courage to See, the Power to Choose” with Joanna Macy

Non-stop war-making, climate chaos, lost harvests, poisoned seas and bodies, refugees in the millions pouring over borders while millions of Americans are locked in prison.

Video
Joanna Macy
2014
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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)