VIDEO

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Cognitive Behavioral Therapy Exercises (Feel Better!)

2019

Watch this video for easy to implement Cognitive Behavioral Therapy Exercises to help anxiety and help depression and help you live a happier life. What is CBT? Cognitive behavioral therapy is a highly effective therapy for anxiety and a highly effective therapy for depression. See more...

12:36 min

14:13

A Guide to Collaborative Leadership | Lorna Davis

What’s the difference between heroes and leaders? In this insightful talk, Lorna Davis explains how our idolization of heroes is holding us back from solving big problems—and shows why we need “radical interdependence” to make real change happen.

Video
2020
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01:39:12

Joanna Macy: No Self as Good News

Dr. Joanna Macy is a scholar of Buddhism, general systems theory, and deep ecology; she has been a visionary force in environmental activism for over five decades.

Video
Joanna Macy
2017
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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)