VIDEO

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Cognitive Behavioral Therapy Exercises (Feel Better!)

2019

Watch this video for easy to implement Cognitive Behavioral Therapy Exercises to help anxiety and help depression and help you live a happier life. What is CBT? Cognitive behavioral therapy is a highly effective therapy for anxiety and a highly effective therapy for depression. See more...

12:36 min

01:07:16

Lama Surya Das: Neem Karoli Baba

Lama Surya Das discusses unity in diversity, and finding the "one" in the "many." This helps us to see others in ourselves, contributing to a peaceful existence. He also shares stories about renowned spiritual guru Neem Karoli Baba and his first-hand experiences.

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Lama Surya Das
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2018
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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)