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Cognitive Behavioral Therapy Exercises (Feel Better!)

2019

Watch this video for easy to implement Cognitive Behavioral Therapy Exercises to help anxiety and help depression and help you live a happier life. What is CBT? Cognitive behavioral therapy is a highly effective therapy for anxiety and a highly effective therapy for depression. See more...

12:36 min

33:47

Dealing With Depression, Mental Health

I’ve never openly talked about or shared my experience with depression, but I’ve been feeling lately that I should share with you guys my experience in the hopes that I can help someone out there dealing with it.

Video
2018
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05:40

Rita Wilson Opens Up About Breast Cancer Diagnosis and Anxiety—TODAY

Rita Wilson looks back on her breast cancer diagnosis three years ago and a decision that saved her life. Wilson also discusses her new music and husband Tom Hanks’s role as Mister Rogers in upcoming movie.

Video
2018
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07:49

How to Navigate the Emotional Challenges of Breast Cancer: Tips from a Psychiatrist and Survivor

Feelings of anxiety, stress and depression are not uncommon for people with breast cancer, whether they’ve just been diagnosed, are undergoing treatment or are a survivor. Stephanie H.

Video
2019
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02:22

Dr. Bardwell on Cancer-Related Variables and Depression

The depression symptoms analysis was completed as part of the Women's Healthy Eating and Living (WHEL) study that examined the effects of dietary intervention on 3088 women following the completion of treatment for early-stage breast cancer.

Video
2011
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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)