VIDEO

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Maria McCarron: Cognitive Behavioural Therapy

2012

Maria McCarron, Cognitive Behaviour Therapist, St. Vincent’s Hospital, talks about Depression, our thoughts and belief systems and ways we can challenge these to improve our mood and alter our patterns of behaviour.

52:50 min

29:22

Depression, the Secret We Share | Andrew Solomon

“The opposite of depression is not happiness, but vitality, and it was vitality that seemed to seep away from me in that moment.” In a talk equal parts eloquent and devastating, writer Andrew Solomon takes you to the darkest corners of his mind during the years he battled depression.

Video
Andrew Solomon
2013
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06:26

Feeling Despair, Loneliness or Alienation? This Might Help...

How bad has the mental health crisis become in the world? If you ever feel despair, loneliness or alienation, there is a way out and I believe here is hope. I believe we can change.

Video
Russell Brand
2019
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03:53

Search for Meaning in Life Today with Viktor Frankl

Viktor Frankl’s theory and therapy grew out of his experiences in Nazi death camps. He saw that people who had hopes of being reunited with loved ones or who had projects they felt a need to complete or who had great faith, tended to have better chances than those who had lost all hope.

Video
Viktor E. Frankl
2009
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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)