VIDEO

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Maria McCarron: Cognitive Behavioural Therapy

2012

Maria McCarron, Cognitive Behaviour Therapist, St. Vincent’s Hospital, talks about Depression, our thoughts and belief systems and ways we can challenge these to improve our mood and alter our patterns of behaviour.

52:50 min

05:16

What Causes Anxiety? Eileen Fisher and Byron Katie Dive into the Question

Byron and Eileen explore the roots of anxiety in assumptions, judgements, and beliefs.

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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)