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Why Cognitive Behavior Therapy

2015

In this video, Dr. Judith Beck discusses three reasons CBT should be considered for treatment of a variety of problems and disorders. See more...

01:38 min

04:06

Dr Gabor Maté: What the Real Cause of Your Anxiety Is

Dr Gabor Maté explains how he believes that most mental health disorders—including Anxiety and Panic Attacks—originate in childhood experience as coping mechanisms. He also explains how revisiting the real cause of the problem can help you overcome it.

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Gabor Maté
2019
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06:09

Big Cass on Facing Depression and Anxiety

Big Cass aka CaZXL shares his own struggle with depression and anxiety and urges everyone to stop hiding it and seek help if you need it!

Video
2019
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15:16

How to Cope with Anxiety | Olivia Remes | TEDxUHasselt

Anxiety is one of most prevalent mental health disorders, with 1 out of 14 people around the world being likely affected.

Video
2017
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08:19

Managing Cancer-Related Anxiety and General Mood Changes

Being diagnosed with cancer and undergoing treatment can impact a patient's mental well-being. This video discusses anxiety and general mood as it can relate to a cancer experience.

Video
2017
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26:27

Interview with Dr. John Sarno on his book “The Divided Mind”

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John Sarno
2017
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04:35

Percy Harvin Says He Was High Every Game He Played | Untold Stories

Former NFL star Percy Harvin tells B/R’s Master Tesfatsion he was high for every game he played because of issues he had with anxiety. The former Seahawk also tells all on the fight he got into with Golden Tate ahead of Super Bowl XLVIII—before Marshawn Lynch played peacemaker.

Video
2019
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01:17

Deep Breathing as a Coping Skill | Athletes Connected

Former University of Michigan football player Will Heininger shares a 10-second breath coping skill he uses during times of anxiety and overwhelming opportunity. This is a skill many high-level athletes use to improve their performance and everyday living.

Video
2017
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05:38

Kevin Love Details His Battles with Mental Illness | ESPN

Cleveland Cavaliers All-Star Kevin Love sits down with Jackie MacMullan to discuss suffering with anxiety and depression, having his first panic attack on November 5th, 2017 and how he can help others suffering from mental illness open up and get the help they need.

Video
2018
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01:56

Explain Generalized Anxiety Disorder, Panic Disorder, and Social Anxiety Disorder

Three common types of anxiety include generalized anxiety disorder, panic disorder, and social anxiety disorder. Premier Physician Network’s Dr. Heather Markwell talks more about these disorders and the symptoms of each.

Video
2018
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03:25

Beyond Blue: The Highly Sensitive Person

Video
2008
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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)