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Dr. Josh Axe: 6 Intermittent Fasting Mistakes

By Josh Axe — 2019

From fasting for just a few hours each day to skipping meals for two days each week, intermittent fasting (IMF) can be an easy way to simultaneously improve your health and achieve your weight loss goals.

06:13 min

07:25

Busting Myths on Weight and Health

In this video, Dr. Linda Bacon delves into the research and comes up with some surprising results. When you suspend your preconceptions about weight, a very different picture emerges, one where it is the machinery of weight stigma that needs dismantling.

Video
Lindo Bacon
2017
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EXPLORE TOPIC

Fasting for Health