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Dr. Josh Axe: 6 Intermittent Fasting Mistakes

By Josh Axe — 2019

From fasting for just a few hours each day to skipping meals for two days each week, intermittent fasting (IMF) can be an easy way to simultaneously improve your health and achieve your weight loss goals.

06:13 min

31:55

Mushrooms as Medicine with Paul Stamets at Exponential Medicine

Leading mycologist Paul Stamets shares his work exploring the diverse role medicinal mushrooms may have in activating our immune systems and helping treat cancer, to new data supporting the role of fungi in biosecurity and the health of the bees that pollinate our planet.

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EXPLORE TOPIC

Fasting for Health