Is self-pity something you're aware of or experienced?
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Feelings of anxiety, stress and depression are not uncommon for people with breast cancer, whether they’ve just been diagnosed, are undergoing treatment or are a survivor. Stephanie H.
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What is it like to raise a child who’s different from you in some fundamental way (like a prodigy, or a differently abled kid, or a criminal)? In this quietly moving talk, writer Andrew Solomon shares what he learned from talking to dozens of parents—asking them: What’s the line between...
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An Introduction to the Laws of Spiritual Divorce.
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The 5 Pillars include: 1. Self-Awareness, 2. Self-Knowledge, 3. Self-Acceptance, 4. Self-Compassion, and 5. Self-Love. You need to understand yourself and your history to know what has been preventing real love from entering your life until now.
Having compassion for the shadow parts of ourselves is key for our personal healing.
“Let us become silent that we may hear the whispers of the gods … There is guidance for each of us, and by lowly listening we shall hear the right word. - Ralph Waldo Emerson
In this short video, Don Jose Ruiz shares the tips and advice we could take back in our life to put disagreement in action and not taking anything personally. You have UNLIMITED potential.
Dr. Robert Firestone talks about the importance of self-compassion and being a good friend to yourself.
Chris Germer describes the concept of "backdraft" at the Compassion in Connection conference at Omega Institute in October, 2018.