VIDEO

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Melissa Hartwig: Stress and Cravings—Why Changing Your Food Isn’t Enough

By Melissa Urban — 2014

Melissa Hartwig of Whole30.com and bestselling author of "It Starts with Food" discusses cravings and stress, and how to deal with them. Filmed live at Paleo f(x) Austin.

21:27 min

26:32

John Bradshaw on Moral Intelligence Living Smart With Patricia Gras

Author, counselor, theologian and lecturer John Bradshaw discusses his newest book, Reclaiming Virtue, the definition of virtue and how to live life with moral intelligence.

Video
John Bradshaw
2010
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07:16

How Childhood Trauma Can Make You a Sick Adult | Big Think | Big Think

The Adverse Childhood Study found that survivors of childhood trauma are up to 5,000 percent more likely to attempt suicide, have eating disorders, or become IV drug users. Dr. Vincent Felitti, the study's founder, details this remarkable and powerful connection.

Video
2015
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EXPLORE TOPIC

Healthy Eating