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Melissa Hartwig: Stress and Cravings—Why Changing Your Food Isn’t Enough

By Melissa Urban — 2014

Melissa Hartwig of Whole30.com and bestselling author of "It Starts with Food" discusses cravings and stress, and how to deal with them. Filmed live at Paleo f(x) Austin.

21:27 min

20:18

How Cooking Can Change Your Life

Renowned activist and author Michael Pollan argues that cooking is one of the simplest and most important steps people can take to improve their family's health, build communities, fix our broken food system, and break our growing dependence on corporations.

Video
Michael Pollan
2013
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59:07

Cooked: A Natural History of Transformation | Michael Pollan | Talks at Google

In "Cooked: A Natural History of Transformation," Michael Pollan explores the previously uncharted territory of his own kitchen. Here, he discovers the enduring power of the four classical elements-fire, water, air, and earth- to transform the stuff of nature into delicious things to eat and drink.

Video
Michael Pollan
2013
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EXPLORE TOPIC

Healthy Eating