VIDEO

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Melissa Hartwig: Stress and Cravings—Why Changing Your Food Isn’t Enough

By Melissa Urban — 2014

Melissa Hartwig of Whole30.com and bestselling author of "It Starts with Food" discusses cravings and stress, and how to deal with them. Filmed live at Paleo f(x) Austin.

21:27 min

12:00

This Trick Reduce Stress, Anxiety and Depression | Wim Hof

Wim shares his techniques he use to reduce stress, anxiety and depression

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EXPLORE TOPIC

Healthy Eating