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Amanda Bisk’s Story of Overcoming Chronic Fatigue and Anxiety | The Mind Muscle Project Podcast, Ep 233

By Amanda Bisk — 2019

On this week’s episode of The Mind Muscle Project podcast, Australian Fitness Influencer and former pole vaulter Amanda Bisk talks about how she overcame chronic fatigue and anxiety and became a successful social media influencer.

56:44 min

10:47

ADHD Autism and Anxiety

ADHD, autism and anxiety. Anxiety is a common problem for many neurodivergent people. In this video I'm talking about why we are more likely to experience anxiety. As well as sharing the strategies I use to manage my anxiety levels as an autistic/ADHD woman.

Video
2021
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03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

Video
2020
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EXPLORE TOPIC

Chronic Fatigue