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Amanda Bisk’s Story of Overcoming Chronic Fatigue and Anxiety | The Mind Muscle Project Podcast, Ep 233

By Amanda Bisk — 2019

On this week’s episode of The Mind Muscle Project podcast, Australian Fitness Influencer and former pole vaulter Amanda Bisk talks about how she overcame chronic fatigue and anxiety and became a successful social media influencer.

56:44 min

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Tips for Working through the Emotions of Cancer

Going through cancer treatment can be an emotional roller coaster. Psychiatric Oncologist Dr. Wendy Baer gives some tips to keep you moving forward.

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Madness & Meditation | Under the Skin with Russell Brand & Ruby Wax

The brilliant Ruby Wax joins Russell to discuss her transition from the world of showbiz to becoming known as a campaigner on mental-health issues and a champion of mindfulness.

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2017
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4 Ways to Stop an Anxiety Spiral | Super Soul Sunday | Oprah Winfrey Network

Often, we let worrisome thoughts accelerate into a maelstrom of what-ifs until we're sucked into a vortex of negative thinking. Here, thought leaders like Jon Kabat-Zinn, Brené; Brown, Michael Singer and Eckhart Tolle reveal their secrets to stopping anxiety before it spirals out of control.

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Oprah Winfrey
2018
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26:02

Richard Davidson, PhD - the Science of Mindfulness

Davidson describes what he describes as "contemplative neuroscience."

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Richard Davidson
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The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

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EXPLORE TOPIC

Chronic Fatigue