05:46 min
CLEAR ALL
You do it more than 23,000 times a day, but are you breathing properly? From a rebirthing session to holotropic breathwork, Richard Godwin inhales the latest wellness craze.
The American College of Sports Medicine found that the productivity of people after exercise was an average of 65 percent higher than those who did not exercise.
The American College of Sports Medicine found that the productivity of people after exercise was an average of 65 percent higher than those who did not exercise.