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Shinzen Young Describes Mindfulness Meditation—as Only He Can

By Shinzen Young — 2009

The purpose of this interview was to introduce people to mindfulness meditation and/or to Shinzen in a more casual, talk-show type format—thus Steph is playing the role of non-meditating talk-show host while Shinzen maintains his role as insightful, innovative teacher who speaks from deep experience... See more...

09:06 min

34:58

Meditation Monday - Meditation on Letting Go with Sister Jenna

Join Sister Jenna for a special talk along with meditations and the practice of “Drishti.” During Raja Yoga meditation by the Brahma Kumaris, “Dhristi” is a technique which is used to help one focus on the vision of the soul while absorbing and sending God's vibrations to another.

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Sister Jenna
2021
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11:05

Dr. Judith Benefits of Meditation

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2020
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54:03

Mindfulness for This Moment: Inner Change and Social Justice

Our worlds have been upended by coronavirus, economic upheaval and a historic movement demanding social justice. Join the founding editor of Well, Tara Parker-Pope, for a conversation and mindful meditation with Rev.

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angel Kyodo williams
2020
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01:08:50

Freedom Meditation with Justin Michael Williams

Justin Michael Williams teaches and performs at the intersection of meditation, music, and social justice. He is a pioneering millennial voice, endlessly creative, committed to making meditation accessible to all people of all backgrounds. His motto: “We rise together.”

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Justin Michael Williams
2020
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Mindfulness