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How Vedic Meditation Works

By Light Watkins — 2009

Meditation teacher Light Watkins gives a brief description of how Vedic Meditation technique works.

02:50 min

02:01

Giving Up on What We Think Meditation Is and What It’s For

Ralph himself is a depression, PTSD, and addiction survivor. His work is inspiredly the tremendous transformation he has experienced through meditation, yoga, and therapy.

Video
Ralph De La Rosa
2019
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Vedic Meditation