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How Vedic Meditation Works

By Light Watkins — 2009

Meditation teacher Light Watkins gives a brief description of how Vedic Meditation technique works.

02:50 min

13:00

Late Night Sitting Can Change Your Life ~ Shinzen Young

Shinzen Young spoke of how late night sitting can restructure how you experience the world, during a recent Southern California retreat. An all-night “Yaza” (or night sit) was scheduled to begin right after his dharma talk. Many people decided to do it after hearing this description.

Video
Shinzen Young
2012
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Vedic Meditation