Conversation with Robin Trimingham Editor of Olderhoo and Shola Arewa wellness expert
06:02 min
CLEAR ALL
Dr.
3
In this dharma talk, Jack discusses how the combination of compassion and equanimity gives rise to a peaceful heart.
His Holiness the Dalai Lama's public talk given at the West Lawn of the US Capitol in Washington DC, USA, on July 9, 2011.
Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.