VIDEO

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Mindful@Home with Linda Graham: Three Practices to Find Calm and Equanimity

By Linda Graham — 2020

Mindful@Home, a series of free guided meditations from some of our favorite mindfulness teachers. As they hunker down in their homes, they will be sending peace, calm, and love to you in your home.

16:02 min

47:54

Brain Tips for Deep Calm: Talk with Rick Hanson

In this talk from Dr. Rick Hanson for his Wednesday Night Meditation Talk series on Brain Tips for Deep Calm.

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EXPLORE TOPIC

Guided Meditation