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Mindful@Home with Linda Graham: Three Practices to Find Calm and Equanimity

By Linda Graham — 2020

Mindful@Home, a series of free guided meditations from some of our favorite mindfulness teachers. As they hunker down in their homes, they will be sending peace, calm, and love to you in your home.

16:02 min

54:22

Happy Hour: Celebrating Interdependence with Metta (Nikki Mirghafori)

Video
Nikki Mirghafori
2020
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52:49

Happy Hour: Empathetic Joy for All Beings

Dharma talk live streaming from the Insight Meditation Center in Redwood City, CA.

Video
Nikki Mirghafori
2021
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45:12

Happy Hour: Loving Care for This Body, with Nikki Mirghafori

Dharma talk from the Insight Meditation Center in Redwood City, CA.

Video
Nikki Mirghafori
2020
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54:26

Holding Space for Grief & Pain of Racial Injustice (Happy Hour, with Nikki Mirghafori)

Video
Nikki Mirghafori
2020
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42:33

The 1st Reflection: I Am of the Nature to Age

Video
Nikki Mirghafori
2020
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EXPLORE TOPIC

Guided Meditation