VIDEO

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Mindful@Home with Linda Graham: Three Practices to Find Calm and Equanimity

By Linda Graham — 2020

Mindful@Home, a series of free guided meditations from some of our favorite mindfulness teachers. As they hunker down in their homes, they will be sending peace, calm, and love to you in your home.

16:02 min

03:48

Meditation’s Impact on the Brain | Documentary Clip

This is a clip from the feature documentary “A Joyful Mind.”

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EXPLORE TOPIC

Guided Meditation