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The New Science of Epigenetics with Kenneth R. Pelletier

By Kenneth Pelletier — 2019

Here he describes progress in the emerging new scientific field of epigenetics. He points out that the manner in which genes express themselves is determined by diet, exercise, and mental state, in addition to other biochemical factors. See more...

52:50 min

12:59

Letting Go of What Holds You Back | Amy Morin | TEDxOaklandUniversity

It only takes one or two bad habits to make you less effective and to rob you of mental strength. Rather than adding more good habits to your life, focus on giving up the unhealthy thoughts, behaviors, and emotions that keep you stuck.

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15:02

The Secret of Becoming Mentally Strong | Amy Morin | TEDxOcala

Everyone has the ability to build mental strength, but most people don't know how. We spend a lot of time talking about physical strength and physical health, but much less time on mental strength and mental health.

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05:33

5 Things Not to Do in the Morning | Jack Canfield

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13:21

The Skill of Self-Confidence | Dr. Ivan Joseph | TEDxRyersonU

As the Athletic Director and head coach of the Varsity Soccer team at Ryerson University, Dr. Joseph is often asked what skills he is searching for as a recruiter: Is it speed? Strength? Agility? In Dr.

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EXPLORE TOPIC

Epigenetics