VIDEO

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The EFT Basic Recipe by Founder Gary Craig

By Gary Craig — 2013

Discover the new EFT method called Optimal EFT

08:45 min

Transform Your Beliefs, Transform Your Life: EFT Tapping Using Matrix Reimprinting

As the audience for EFT and tapping grows, this book offers a wonderfully elegant way to harness tapping for deep work with beliefs. It offers insight into the use of matrix reimprinting in EFT work.

Book
Karl Dawson
2014
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The Science Behind Tapping: A Proven Stress Management Technique for the Mind and Body

Emotional Freedom Techniques, or simply EFT, is a powerful way to deal with unresolved issues, transform beliefs, and reprogram yourself for greater happiness and success. Commonly called "tapping," EFT has been utilized by thousands people worldwide.

Book
Peta Stapleton
2019
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Tapping Into Wellness: Using EFT to Clear Emotional & Physical Pain & Illness

Imagine experiencing vibrant health, peace, abundance, and optimism every day. Tapping Into Wellness shares an innovative tool called Emotional Freedom Technique® (EFT), which allows you to have all this and more, literally at your fingertips.

Book
Kathilyn Solomon
2015
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The Tapping Solution for Manifesting Your Greatest Self: 21 Days to Releasing Self-Doubt, Cultivating Inner Peace, and Creating a Life You Love

What if you could experience more ease and flow in your life, banish self-doubt, fear, and anxiety, and live your greatest life? Can you imagine what that would look like--and more important, what it would feel like? Now Tapping Solution creator and New York Times best-selling author Nick Ortner...

Book
Nick Ortner
2019
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The EFT Manual

Thousands of people tell amazing stories of how it has helped them with psychological problems like anxiety, depression, phobias, and PTSD, as well as physical problems like pain and stress.

Book
Dawson Church
2018
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Breakthroughs in Energy Psychology: A New Way to Heal the Body and Mind

I'm excited to report that there are promising new findings in the field of energy psychology, specifically about a practice called Emotional Freedom Technique (EFT), or tapping, that is taking our search for holistic solutions to an exciting new level.

Article
Nick Ortner
2012
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What You Need to Know About EFT Tapping

The therapeutic tool combines elements from ancient Chinese acupressure and modern psychology, but can tapping your fingertips on your head and torso really relieve stress and anxiety?

Article
Megan Falk
2020
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11 Benefits of Tapping for Anxiety Relief

Tapping, based on acupuncture concepts, is very effective for anxiety relief. Learn how tapping works and get all the instructions needed to start tapping.

Article
Deane Alban
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All About Tapping

This practice — known as the Emotional Freedom Technique — is a proven stress, anxiety and pain reliever.

Article
Caitlin Kilgore
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Tapping into a Lighter Spirit—Understanding the Emotional Freedom Technique

When Kayla Bishop, a speech pathologist for Washingtonville Central School District, heard that someone was coming to her school to teach a stress-reduction technique to interested staff, she signed up for the course right away.

Article
Wendy Kagan
2019
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EXPLORE TOPIC

Tapping/Emotional Freedom Technique