VIDEO

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The EFT Basic Recipe by Founder Gary Craig

By Gary Craig — 2013

Discover the new EFT method called Optimal EFT

08:45 min

Tap Your Way to Less Stress with This Quick EF

As strange as it may look, Emotional Freedom Technique (EFT) tapping—putting pressure on certain points of the body while thinking about what's bothering you—can provide quick, in-the-moment stress relief.

Article
Jessica Ortner
2020
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Benefits and Uses of EFT Tapping

Tapping is a type of alternative therapy used to enhance emotional health. By tapping fingers on specific points on the body, practitioners are thought to clear away negative emotions.

Article
Cathy Wong
2020
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Energy Therapy Acupoint Tapping: The Best PTSD Treatment?

Fortunately, while ptsd symptoms can be long-lasting, new energy psychology treatments can be short to administer and thorough in the relief they bring.

Article
Susan Heitler
2011
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A Guide to EFT Tapping

Emotional freedom technique (EFT), which people often refer to as EFT tapping, is an alternative therapy for anxiety, post-traumatic stress disorder (PTSD), and some other conditions.

Article
Jayne Leonard
2019
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Crystals for Emotional Healing: A Contemporary Guide

Whether you’re experiencing anxiety, depression, confusion, grief, anger, or another difficult emotion, you can learn how to tap in to the transformative energy of crystals so you can begin healing.

Book
Stacey Harrell
2020
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Tapping Into Ultimate Success: How to Overcome Any Obstacle and Skyrocket Your Results

What if the struggles you were having simply melted away? What if the fears and limiting beliefs that stop you from having the life, career, and relationships you dream of just weren’t there anymore? What if it became easier to take inspired action, make money, and relate to people you love (and...

Book
Jack Canfield, Pamela Bruner
2013
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Conductivity Healing

In this book, His Divine Presence Avatar Adi Da Samraj offers straightforward and practical guidance for understanding and engaging in energy healing. Through a series of simple practices you'll be able to feel, breath and circulate etheric energy, enhancing well-being in yourself and others.

Book
Adi Da Samraj
2018
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EFT Tapping

Emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress. It’s also referred to as tapping or psychological acupressure.

Article
Kiara Anthony
2018
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How to Heal Yourself from Anxiety When No One Else Can

Discover the remarkable energy therapy that has helped thousands of people when nothing else worked. Anxiety is not "just fear" and it doesn't come from out of the blue. In fact, everything you think you know about anxiety is about to change.

Book
Amy B. Scher
2019
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How to Heal Yourself from Depression When No One Else Can: A Self-Guided Program to Stop Feeling Like Sh*t

An internationally recognized energy therapist brings her accessible approach to helping anyone struggling with depression to reclaim a joyful life. When we’re depressed we do a bunch of things to help ourselves feel better.

Book
Amy B. Scher
2021
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EXPLORE TOPIC

Tapping/Emotional Freedom Technique