VIDEO

FindCenter AddIcon

What Does a Neurologist Eat for Breakfast?

By David Perlmutter — 2016

In my never-ending quest to enlighten you to the ways our diets and lifestyles affect our brain health and function, I went down to visit my friend David Perlmutter, a neurologist, to see what he eats every day to optimize his brain health.

04:02 min

09:25

How to Protect Your Brain from Stress | Niki Korteweg | TEDxamsterdamwomen

Chronic stress is devastating for your brain. It ruins your memory, your attention and concentration and your emotional resilience. The brain areas that help execute these functions literally deteriorate. Luckily, brain science has revealed many ways to prevent or counteract this.

Video
2020
FindCenter AddIcon
06:03

Jill Bolte Taylor (Neuroscientist): Balanced Brain Model Reduces Stress

Dr. Jill Bolte Taylor is a brain scientist who experienced a stroke and wrote about her wisdom in her book "My Stroke of Insight". In this interview, she is calls for a balanced brain model. The left hemisphere of our brain notices our differences, not our similarities.

Video
Jill Bolte Taylor
2013
FindCenter AddIcon

EXPLORE TOPIC

Brain Health