VIDEO

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Mantra and Kirtan - Interview with Vijay Krsna - Yoga Day Summit - Rishikesh, India

2016

This interview is part of the Yoga Day Summit a free online event featuring ​yogis from around the world who offer wisdom and practices for the radiant transformation of all.

20:03 min

A Beginner’s Guide to Meditation: Practical Advice and Inspiration from Contemporary Buddhist Teachers

As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives.

Book
Rod Meade Sperry (editor), Shambhala Sun (editor)
2014
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How to Start a Home Meditation Practice

Zen teacher Norman Fischer proposes a two-week trial run to get your meditation practice started and looks at how to deal with some of the obstacles you may encounter.

Article
Norman Fischer
2019
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