1
VIDEO
How to Deal with Impostor Syndrome and Reduce Self-Doubt
By
Nataly Kogan — 2020
Hello, Awesome Humans! I'm Nataly Kogan and I'm so excited to share my favorite science-backed tips for how to deal with impostor syndrome and reduce self-doubt.
FULL SUMMARY
Hello, Awesome Humans! I'm Nataly Kogan and I'm so excited to share my favorite science-backed tips for how to deal with impostor syndrome and reduce self-doubt.
09:15 min
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Self-Development (41)
- Confidence (31)
- Identity (31)
- Manifestation (26)
- Habits of Mind (24)
- Spiritual Growth (22)
- Anxiety (20)
- Self-Discovery (20)
- Self-Worth (20)
- Depression (19)
- Positive Self-Talk (18)
- Self-Acceptance (18)
- Self-Esteem (18)
- Self-Reflection Practices (18)
- BIPOC Well-Being (17)
- Cancer (16)
- Inner Life (16)
- Self-Care (16)
- Awareness (15)
- Neuroscience (15)
- Positive Thinking (15)
- Presence (13)
- Courage (12)
- Intention (12)
- Self-Love (12)
- Transformation (12)
- Criticism and Rejection (11)
- Honoring Emotion (11)
- Gratitude (10)
- LGBTQIA Well-Being (10)
- Self-Actualization (10)
- Visualization (10)
- Athlete Well-Being (9)
- Black Well-Being (9)
- Communication Skills (9)
- Creative Well-Being (9)
- Entrepreneurship (9)
- Goal Setting (9)
- Growth Mindset (9)
- Habit Formation (9)
- Meditation (9)
- Resilience (9)
- Self-Realization (9)
- Speaking Your Truth (9)
- Brain Health (8)
- Grit (8)
- Identity Shifts (8)
- Integrity (8)
- Self-Expression (8)
- Vulnerability (8)
- Anger (7)
- Chronic Anxiety (7)
- Failure (7)
- Imagination and Creativity (7)
- Letting Go (7)
- Mental Health Challenges (7)
- Mindfulness (7)
- Racial Identity (7)
- Relationship Challenges (7)
- Suicide (7)
- Work Challenges (7)
- Acceptance (6)
- Decision Making (6)
- Empowerment (6)
- Finding Meaning (6)
- Human Potential (6)
- Mentoring (6)
- Mind-Body Connection (6)
- Personal Development (6)
- Search for Purpose (6)
- Self-Pressure (6)
- Well-Being (6)
- Affirmations (5)
- Body Image (5)
- Compassion (5)
- Dysfunctional Childhood (5)
- Ego (5)
- Emotional Intelligence (EQ) (5)
- Family Dynamics (5)
- Female Empowerment (5)
- Inner Strengths (5)
- Neuroplasticity (5)
- Parenting (5)
- Problem Solving (5)
- Self-Compassion (5)
- Self-Healing (5)
- Self-Mastery (5)
- Setting Limits and Boundaries (5)
- Shame (5)
- Social Presence (5)
- Spiritual Awakening (5)
- Stress Management (5)
- Suffering (5)
- Young Adult Well-Being (5)
- Belonging (4)
- Breathwork (4)
- Coming Out (4)
- Cross-Cultural Dynamics (4)
- Divorce and Breakup (4)
- Fellowship and Community (4)
- Focus (4)
- Freedom (4)
- Happiness (4)
- Latinx Well-Being (4)
- Leadership (4)
- Living with Illness (4)
- Love (4)
- Mindfulness Meditation (4)
- Motivation (4)
- Offering Support to Others (4)
- Romantic Relationships (4)
- Shadow (4)
- Spiritual Development (4)
- Spiritual Direction (4)
- Stress (4)
- Trauma Healing (4)
- Trust (4)
- Values (4)
- Women’s Well-Being (4)
- AAPI Well-Being (3)
- Activism/Service (3)
- Addiction Recovery (3)
- Aging (3)
- Anger Management (3)
- Asking for Help (3)
- Attachment Theory (3)
- Buddhism (3)
- Child’s Trauma (3)
- Children’s Well-Being (3)
- Consciousness (3)
- Disabled Well-Being (3)
- Ego Transcendence (3)
- Endurance (3)
- God (3)
- Inspiration (3)
- Joy (3)
- Life Challenges (3)
- Mindfulness Practices (3)
- Motherhood (3)
- Passion (3)
- Perception (3)
- Performance Anxiety (3)
- Philosophical Approaches (3)
- PTSD (3)
- Racial Healing (3)
- Self-Reckoning (3)
- Soul Mission (3)
- Spiritual Life (3)
- Subconscious (3)
- Veteran Well-Being (3)
- ADD/ADHD (2)
- Addiction (2)
- Body Positivity (2)
- Building Character (2)
- Burnout (2)
- Child’s Emotional Growth (2)
- Chronic Pain (2)
- Collective Trauma (2)
- Community Healing (2)
- Connection (2)
- Conscious Evolution (2)
- Death and Dying (2)
- Discrimination (2)
- Eating Disorders (2)
- Embodiment (2)
- Enlightenment (2)
- Exercise (2)
- Facing Own Death (2)
- Family Acceptance (2)
- Friendship (2)
- Generosity (2)
- Guided Meditation (2)
- Healing Approaches (2)
- Healthy Eating (2)
- Holism (2)
- Hypnosis (2)
- Immigration and Assimilation (2)
- Imposter Syndrome (2)
- Indigenous Healing Approaches (2)
- Indigenous Well-Being (2)
- Inner Peace (2)
- Intergenerational Trauma (2)
- Intuition (2)
- Judaism (2)
- Jungian Analysis (2)
- Learning Styles (2)
- Neurodiversity (2)
- Oneness (2)
- Panic Attacks (2)
- Patience (2)
- Performance Pressure (2)
- Physical Health (2)
- Positive Psychology (2)
- Prayer (2)
- Productivity (2)
- Psychology (2)
- Race and Gender (2)
- Racism (2)
- Relationship with Money (2)
- Relationship with Time (2)
- Self-Discipline (2)
- Sexuality (2)
- Social Anxiety (2)
- Social Justice (2)
- Social Psychology (2)
- Social Responsibility (2)
- Spiritual Quest (2)
- Spirituality and Politics (2)
- Talk Therapy (2)
- The Divine (2)
- Tibetan Buddhism (2)
- Unfulfilled Career (2)
- Wake-Up Calls (2)
- Work Relationships (2)
- Work-Life Balance (2)
- Youth Activism (2)
- A Course in Miracles (1)
- Academic Struggles (1)
- Adaptability (1)
- Anima/Animus (1)
- Animal Connection (1)
- Archetypes (1)
- Autism (1)
- Betrayal (1)
- Binaural Beats (1)
- Cannabis/CBD (1)
- Child’s ADD/ADHD (1)
- Child’s Anxiety (1)
- Child’s Challenging Behavior (1)
- Chronic Health Conditions (1)
- Clinical Depression (1)
- Codependency (1)
- Collaboration (1)
- Connection with Nature (1)
- Conscience (1)
- Curiosity (1)
- Dark Night of the Soul (1)
- Death or Loss of a Loved One (1)
- Despair (1)
- Dharma (1)
- Diamond Approach (1)
- Diet and Nutrition (1)
- Digital Life (1)
- Disconnection (1)
- Domestic Abuse (1)
- Dream Analysis (1)
- Emotional Labor (1)
- Empathy (1)
- Epigenetics (1)
- Existentialism (1)
- Female Friendship (1)
- Forest Bathing (1)
- Forgiveness (1)
- Gender and Spirituality (1)
- Gender Challenges (1)
- Gender Identity (1)
- Gender Justice (1)
- Genetics (1)
- Handling a Child’s Illness (1)
- Handling a Loved One’s Illness (1)
- Highly Sensitive People (1)
- Homophobia (1)
- Humility (1)
- Infidelity (1)
- Inner Child (1)
- Integrative Medicine (1)
- Internal Family Systems (1)
- Intimacy (1)
- Islam (1)
- Journaling (1)
- Karma (1)
- Kindness (1)
- LGBTQIA Children (1)
- LGBTQIA Parents (1)
- LGBTQIA Sexuality (1)
- Loneliness (1)
- Lovingkindness (1)
- Marriage (1)
- Masculine/Feminine Dynamics (1)
- Memory (1)
- Military to Civilian Re-entry (1)
- Narcissism (1)
- Native American Beliefs (1)
- Neopaganism (1)
- Neoshamanism (1)
- Neuro-Linguistic Programming (1)
- Neuropsychology (1)
- Non-Duality (1)
- Nutritional Medicine (1)
- OCD (1)
- Optimism (1)
- Past Lives and Reincarnation (1)
- Peak Performance (1)
- Personality Disorders (1)
- Pleasing Parents (1)
- Post-Traumatic Growth (1)
- Postpartum Depression (1)
- Psychological Approaches (1)
- Quantum Physics (1)
- Racial Discrimination (1)
- Racial Justice (1)
- Rebirth (1)
- Religious Experience (1)
- Sacred Feminine (1)
- Self-Control (1)
- Self-Reliance (1)
- Slumps (1)
- Social Media Addiction (1)
- Somatic Practices (1)
- Spiritual Healing (1)
- Spiritual Practices (1)
- Stoicism (1)
- Storytelling (1)
- Sufism (1)
- Sustainability (1)
- Time Management (1)
- Toxic Relationships (1)
- Transgender Well-Being (1)
- Transitions (1)
- Wholeness (1)
- Witch (1)
- Witchcraft (1)
- Work Ethic (1)
- Yoga (1)
FILTER
TEACHER
- Marie Forleo (5)
- Neale Donald Walsch (5)
- Brené Brown (4)
- Jay Shetty (4)
- John Bradshaw (4)
- Russell Brand (4)
- Amy Cuddy (3)
- Amy Morin (3)
- Andrew Solomon (3)
- Brian Tracy (3)
- Gabor Maté (3)
- Gangaji (3)
- Gary Zukav (3)
- Joe Dispenza (3)
- Lisa Feldman Barrett (3)
- Martha Beck (3)
- Michael Bernard Beckwith (3)
- Neil Pasricha (3)
- Ram Dass (3)
- Rick Hanson (3)
- Tara Brach (3)
- Tara Mohr (3)
- Tony Robbins (3)
- Alan Cohen (2)
- Alan Watts (2)
- Daniel Amen (2)
- Debbie Ford (2)
- Eckhart Tolle (2)
- Gabrielle Bernstein (2)
- Glennon Doyle (2)
- Howard Thurman (2)
- Jeff Brown (2)
- John C. Parkin (2)
- Lewis Howes (2)
- Maya Angelou (2)
- Mel Robbins (2)
- Michael A. Singer (2)
- Panache Desai (2)
- Pema Chödrön (2)
- Terri Cole (2)
- The Dalai Lama (2)
- Adyashanti (1)
- Alain de Botton (1)
- Amma (1)
- Andrew Holecek (1)
- Andy Puddicombe (1)
- Angela Duckworth (1)
- Ashley Neese (1)
- Biet Simkin (1)
- Bruce Lipton (1)
- Byron Katie (1)
- Chögyam Trungpa (1)
- Connie Zweig (1)
- David J. Wolpe (1)
- don Jose Ruiz (1)
- don Miguel Ruiz (1)
- Elaine Aron (1)
- Elizabeth Gilbert (1)
- Esther Perel (1)
- Gavin de Becker (1)
- Gaylon Ferguson (1)
- Geneen Roth (1)
- Gordon Neufeld (1)
- Harnaam Kaur (1)
- Harville Hendrix (1)
- HeatherAsh Amara (1)
- Helen LaKelly Hunt (1)
- Huston Smith (1)
- Hyla Cass (1)
- J. Krishnamurti (1)
- Jack Kornfield (1)
- James Hollis (1)
- John Perry (1)
- John Sarno (1)
- Jonathan Van Ness (1)
- Judith Orloff (1)
- Kabir Helminski (1)
- Karen Johnson (1)
- Karla McLaren (1)
- Kenneth Robinson (1)
- Maria Sirois (1)
- Mark Nepo (1)
- Mooji (1)
- Noah Elkrief (1)
- Ondrea Levine (1)
- Paul Gilbert (1)
- Peter Crone (1)
- Rachel Brathen (1)
- Ralph De La Rosa (1)
- Reginald Ray (1)
- Renee Baribeau (1)
- Rich Roll (1)
- Richard Bandler (1)
- Richard Leider (1)
- Richard Schwartz (1)
- Robert A. Johnson (1)
- Robert Bly (1)
- Robert Firestone (1)
- Sadhguru (1)
- Sandra Ingerman (1)
- Shefali Tsabary (1)
- Simon Sinek (1)
- Spring Washam (1)
- Stephen Harrod Buhner (1)
- Stephen Levine (1)
- Swami Mukundananda (1)
- Temperance Alden (1)
- Thubten Chodron (1)
- Wayne Dyer (1)
- Yongey Mingyur Rinpoche (1)
- Zalman Schachter-Shalomi (1)
