VIDEO

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Accepting Anxiety, Part 2/2: Can Anxiety Be Good? | Sanders Sides

2017

My heightened anxiety, both socially and in general has been something I've had to deal with a lot. See more...

13:17 min

16:27

Interview with Meditation Leader: Biet Simkin

Biet Simkin is a meditation + spiritual leader in the celebrity world. We discuss how her book, "Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World", can help others during COVID-19.

Video
Biet Simkin
2020
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EXPLORE TOPIC

Anxiety