VIDEO

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Accepting Anxiety, Part 2/2: Can Anxiety Be Good? | Sanders Sides

2017

My heightened anxiety, both socially and in general has been something I've had to deal with a lot. See more...

13:17 min

04:35

Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary

Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.

Video
2016
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EXPLORE TOPIC

Anxiety