VIDEO

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This Trick Reduce Stress, Anxiety and Depression | Wim Hof

By Wim Hof — 2019

Wim shares his techniques he use to reduce stress, anxiety and depression

12:00 min

19:07

We Went to a Support Group for Black People in America

Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.

Video
2020
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01:41:26

Sacred Sundays with Lorin Roche & Camille Maurine: The Radiance Sutras

Sacred Sundays is a monthly consciousness-raising salon featuring some of today's leaders in self-help, healing, meditation, and modern spirituality. The event is hosted by mindfulness meditation teacher and Author Ora Nadrich.

Video
Lorin Roche
2018
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10:23

Healing the Feeling of Overwhelm

Change yourself. Overwhelm comes from inside you. Trying to change things outside of you does not affect it.

Video
Gary Zukav
2018
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EXPLORE TOPIC

Stress