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Healing Racial Trauma Through Body-Centered Psychology with Resmaa Menakem

By Resmaa Menakem — 2019

An interview with Resmaa Menakem, on his book My Grandmother's Hands, Racialized Trauma and the Pathway to Mending Our Hearts and Bodies. This is the first self-discovery book to examine white body supremacy in America from the perspective of trauma and body-centered psychology.

32:18 min

10:15

3 Ways to Stop Racism: Diversity Exposure, Bias Intervention, Cross-Race Friendships—Lori Markson

3 Ways to Stop Racism: Diversity Exposure, Bias Intervention, Cross-Race Friendships. There's no getting around it: we're all a little bit biased.

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01:37:54

Healing the Effects of Racism for Black Women in Recovery - A SHE RECOVERS® Critical Conversation

Healing the Effects of Racism for Black Women in Recovery - A SHE RECOVERS® Critical Conversation. We (Shari, Ester, Valerie & Jocellyn) are hosting this critical conversation because racism is a reality for Black women in recovery.

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18:20

The cure for racism - Napoleon Wells - TEDxColumbiaSC

Dr. Wells proposes a mental health approach to curing racism. As a Clinical Psychologist for the Department of Veterans Affairs, Napoleon is the Supervisor of Primary Care Mental Health Integration, as well as an adjunct lecturer.

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12:29

Dear Black Women, Let’s Talk About Healing - Angela Bowden - TEDxMSVUWomen

Beginning with a powerful poem, Angela talks about the power of acknowledging and healing from the “strength and resilience trauma” that black women normalize and carry, Realizing the black woman's burden and healing our caregivers and youth. Angela Bowden is a writer, speaker and activist.

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05:17

How 'white fragility' reinforces racism

Robin DiAngelo’s bestselling book White Fragility has provoked an uncomfortable but vital conversation about what it means to be white.

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04:09

Heartbreaking Moment When Kids Learn About White Privilege - The School That Tried to End Racism

A British school helps its students uncover and eradicate hidden racial biases.

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05:36

A Conversation With White People On Race - Op-Docs - The New York Times

This short documentary features interviews with white people on the challenges of talking about race.

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04:07

Native Americans Know How Place Affects Health | Place Matters Oregon | OHA

For thousands of years, the Klamath Tribes have had a deep physical and spiritual connection to southern Oregon. But in 1954, the U.S. government took over their tribal lands there.

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04:10

Racism and Mental Health

Black, Indigenous, and People of Color are the target of prejudice, systemic discrimination, microaggressions, and physical acts of violence due to the color of their skin.

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13:39

Rx Racial Healing - Dr. Gail Christopher - TEDxCharlottesville

An award winning social change agent, Dr. Gail Christopher, depicts how our collective and individual healing from centuries of believing in a false hierarchy of humanity is the prescription for the 21st century. Dr.

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Racism