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Healing Racial Trauma Through Body-Centered Psychology with Resmaa Menakem

By Resmaa Menakem — 2019

An interview with Resmaa Menakem, on his book My Grandmother's Hands, Racialized Trauma and the Pathway to Mending Our Hearts and Bodies. This is the first self-discovery book to examine white body supremacy in America from the perspective of trauma and body-centered psychology.

32:18 min

06:27

Can Latinos Benefit from White Privilege? - The Kat Call - Season 2 Ep 2 - mitú

White privilege, that’s just a Taylor Swift and Justin Bieber thing right? Wrong! Kat brings insight on how some Latinos can actually benefit from white privilege and how to use our privilege for good.

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12:25

Dr. Ibram X. Kendi: Creating a More Equitable Society Is in White Americans’ Self Interest

The best selling author of “How to Be an Antiracist” and “Antiracist Baby,” Dr. Ibram X. Kendi joins Stephen Colbert to discuss what it takes to call one’s self antiracist, and how he believes it’s in everyone’s interest to end the racist policies that cause inequality in this country.

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13:14

We Discuss Racism Against Asians During the COVID-19 Outbreak

THE REAL is a live daily, one-hour, two-time NAACP Image Award-winning and Emmy®-nominated talk show. Fresh points of view, youthful energy and passion have made THE REAL a platform for multicultural women.

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12:57

A Therapist Breaks Down How Our Bodies Carry Racial Trauma

There’s growing research into racism’s real impact on the body, especially how stress can impact health and how your DNA works. Resmaa Menakem, a therapist and trauma specialist has been drawing on this research for years.

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01:05:36

Race and Psychedelics With Dr. Monnica T. Williams

In this timely webinar - moderated by Chief Psychologist (USA) Dr. Dominique Morisano - clinical psychologist and thought-leader Dr.

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07:13

Ta-Nehisi Coates: Trump Is the First White President

‘We Were Eight Years in Power: An American Tragedy’ author Ta-Nehisi Coates has his own definition of ‘whiteness’ and it has nothing to do with one’s race.

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39:45

Lucille Clifton & Sonia Sanchez: Mirrors & Windows

Clifton & Sanchez - Mirrors & Windows 10/24/2001 at The New School, New York, NY. Moderated by Eisa Davis.

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16:55

There Is No Neutral | Michelle Johnson | TEDxWakeForestU

Michelle Johnson discussed how she has combined her passion for social justice with her yoga and healing practice. She discussed how trauma impacts the mind, body, spirit, and heart and how spiritual spaces and yoga communities can have a restorative impact on lives.

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30:12

Civil Rights 1963 - James Baldwin and Marlon Brando

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01:29:04

Healing Racialized Trauma

The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society.

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EXPLORE TOPIC

Racism