VIDEO

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Release Shame and Guilt Powerful Healing Guided Meditation: Inner Child Healing (Theta)

2017

This meditation has been created for wounded adult children who have felt abused, abandoned, rejected, shamed, and made to feel guilty because they were not treated lovingly. See more...

46:51 min

01:31

Elizabeth Lesser on the Way of Meditation | Meditation | Gaiam

Elizabeth Lesser explains the way of meditation and what you get from meditation.

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05:22

The Posture of Ultimate Possibility

Elizabeth Lesser, cofounder of Omega Institute & the Omega Women's Leadership Center, demonstrates a simple but powerful hand gesture to add to meditation practices.

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EXPLORE TOPIC

Dysfunctional Childhood