VIDEO

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Release Shame and Guilt Powerful Healing Guided Meditation: Inner Child Healing (Theta)

2017

This meditation has been created for wounded adult children who have felt abused, abandoned, rejected, shamed, and made to feel guilty because they were not treated lovingly. See more...

46:51 min

05:11

Childhood Trauma and the Brain

A general introduction to what happens in the brain after children face traumatic experiences in childhood, like abuse and neglect. This video is a part of the Childhood Trauma and the Brain resource

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01:35

Stephan Bodian on PBS - Meditation for All of Us - Clip 3

Excerpt from the PBS special Meditation for All of Us with Stephan Bodian - Clip 3

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07:16

How Childhood Trauma Can Make You a Sick Adult | Big Think | Big Think

The Adverse Childhood Study found that survivors of childhood trauma are up to 5,000 percent more likely to attempt suicide, have eating disorders, or become IV drug users. Dr. Vincent Felitti, the study's founder, details this remarkable and powerful connection.

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02:48

How Meditation Works

Meditation Expert Light Watkins demonstrates how meditation reduces stress levels in the body using a Rubik's Cube.

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EXPLORE TOPIC

Dysfunctional Childhood