55:45 min
CLEAR ALL
The three requirements of healing. Nicole takes viewers through the concepts imperative to healing yourself.
Nicole introduces the series with a little personal background, and invites you to join her on this healing journey. She outlines some of the cases she has seen heal, completely, simply from doing this work.
In this video, Peter Levine will share how he helped uncover an incomplete traumatic response that was stuck in the body.
7
Dr. Sc. Moshe Feldenkrais exposing a few decisive criteria characterizing his successful work with cerebral palsy infants and young children, criteria which in fact are not different from any other kind of functional skill learning: 1. Repetition and invariance, 2.
It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain conditions.
Connecting Heaven and Earth is a great exercise to do if you have pain or stiffness in your joints. This technique helps to open the joints in the body including the neck, the shoulders, the torso, and across the hips. Breathe deeply while stretching for maximum benefit!