Talk with Jessamyn Stanley about yoga as therapy, body image, diversity in yoga, haters on the internet, and much more.
22:06 min
CLEAR ALL
Weight loss is not the key to health; diet and exercise are not effective weight-loss strategies; and fatness is not a death sentence. Dr. Lindo Bacon and Dr.
1
You can feel better about your body, and move from body shame to body positivity! With these simple practices, reflections, and inspirations you ll learn to find appreciation for your body.
This book’s message is rooted in the belief that people inherently possess the wisdom necessary to make healthy choices and live peacefully in their bodies.
In an age filled with polished images of models and celebrities, feeling happy and at home in your own body can be difficult. Perfectly Imperfect is your compassionate guide to developing a positive body image.
To celebrate Straight/Curve, a new documentary about female body image, the New York model opens up what it will take to accept—and love—your own body.