VIDEO

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How to Set Boundaries, Maintain Focus, and End Distractions

By Chalene Johnson — 2019

Chalene Johnson has made her name as a fitness coach, an entrepreneur and a business coach. But her path to success wasn’t easy, and she has dealt with severe health issues, an addiction to work, and the constant pressures of imposter syndrome. See more...

45:09 min

18:00

We Are Nothing (and That Is Beautiful): Alok Vaid-Menon at TEDxMiddlebury

Alok Vaid-Menon discusses the relationship between success and the status quo in this TEDxMiddlebury talk. They draw upon experiences at Stanford and beyond and perform spoken word poetry.

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14:09

Marcus Aurelius: How to Wake Up Early (Stoicism)

In this video we will be talking about 10 important insights for waking up early from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism.

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EXPLORE TOPIC

Self-Care