VIDEO

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How to Set Boundaries, Maintain Focus, and End Distractions

By Chalene Johnson — 2019

Chalene Johnson has made her name as a fitness coach, an entrepreneur and a business coach. But her path to success wasn’t easy, and she has dealt with severe health issues, an addiction to work, and the constant pressures of imposter syndrome. See more...

45:09 min

06:24

Personal Identity After Motherhood

Do we lose a part of ourselves when we become mothers? I’m a mother, but who else am I? Getting to know your new self.

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07:51

Just a Mum? Motherhood and Identity | Chatty Update | Ysis Lorenna

In this chatty update video, I talk about about losing and finding your identity as a mum.

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05:49

New Zealand’s Prime Minister Jacinda Ardern Talks about Being a New Mom and World Leader | TODAY

New Zealand Prime Minister Jacinda Ardern, 38, is not only the youngest female head of state in the world. She’s also the first woman in nearly 30 years to give birth while in office. After welcoming her baby girl in June, the prime minister sits down with TODAY to talk about her life and career.

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41:59

“Maya Angelou” (Ep. 416) - Super Soul Sunday - Oprah Winfrey Network

In a 2013 sit-down with Oprah Winfrey for “Super Soul Sunday,” Dr. Maya Angelou revealed how her tough but tender-hearted mother transformed her life. Plus, the legendary author and Oprah’s “greatest spiritual teacher” shared her insights on aging.

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EXPLORE TOPIC

Self-Care