VIDEO

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How to Set Boundaries, Maintain Focus, and End Distractions

By Chalene Johnson — 2019

Chalene Johnson has made her name as a fitness coach, an entrepreneur and a business coach. But her path to success wasn’t easy, and she has dealt with severe health issues, an addiction to work, and the constant pressures of imposter syndrome. See more...

45:09 min

03:29

Mental Health within the Black Community | Davonte Sanders-Funches | TEDxNorthCentralCollege

Spoken word meet social critique in this power piece exploring the cyclical nature of mental health challenges within the black community.

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04:42

Shawna Murray-Browne | Decolonizing Mental Health

Before Shawna Murray-Browne’s brother was murdered, she dreamt about it - trauma from seeing Black men being killed. The integrated psychotherapist now focuses on empowering BIPOC to access caring & healing.

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18:28

Architects of Change: Martha Beck

Maria Shriver sits down with author and friend Martha Beck for an Architects of Change LIVE conversation.

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EXPLORE TOPIC

Self-Care